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Self care practices that support mental health and wellbeing.

Self care practices that support mental health and wellbeing.

What Does Self Care Mean To You?

From mindful walks to journaling and baking, discover how our clinicians practice self care and why there's no one-size-fits-all approach.

Aaria Bhatnagar

Jul 314 min read

woman healing in summer

woman healing in summer

Healing Doesn't Take the Summer Off: Why Staying in Therapy Matters

Thinking about taking a break from therapy this summer? Learn why staying consistent with therapy can support growth, healing, and emotional well-being.

Aaria Bhatnagar

Jun 12 min read

79 N Franklin Turnpike, Suite 107
Ramsey, NJ 07446

info@healingconnectionsnj.com

Healing Connections Counseling Center offers a welcoming environment to NJ college students, young adults, teens, adults, women, and men of all ages. Our services include individual and family therapy focused on a variety of specialties including, but not limited to, anxiety, depression, relationship issues, grief, parenting, life transitions, marital issues, pre-natal and post-natal support, school related issues, behavioral challenges, psychodynamic therapy, panic attacks, etc. We utilize a combination of therapeutic interventions, including, but not limited to, psychodynamic therapy, IFS therapy, CBT & DBT skills, and trauma informed therapy. Our clients come to us from all over Bergen County including local towns like Ramsey, Mahwah, Upper Saddle River, Allendale, HoHoKus, Paramus, Wyckoff, Glen Rock and beyond.

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